Saturday, 18 June 2011

Healthy Burgers


Ingredients

Carrot grated- 1 cup
Boiled potatoes- 5
Minced garlic- 2 cloves
Ginger grated -1 teaspoon
Green chilli minced -1
Salt- to taste
Bread crumbs -1/2 cup
Oil- 2 tablespoon
Butter- 1 tablespoon
Mayonnaise  -3 tablespoon
Tomato slices  -3
Onion rings -6
Cucumber slices -1 whole
Lettuce leaves-  6

Method

Mash the potatoes and mix all the ingredients including the grated carrots and the crumbs nicely.
Make  balls out of it and flatten it in your palm. It will make around three balls as it should be big enough to fit into the burgers.

      Now take a shallow non stick frying pan and fry the tikkis(cutlets) untill golden on both the sides, take it out and prepare for the burgers


.In the same frying pan put the butter and  slit the burgers in two equal portion and fry it until light brown.




     In a plate arrange the lower part of the burger and spread one tablespoon of mayo in it then arrange the lettuce leaf, cucumbers slices, onion rings, slice tomatoes. Now put the tikki above all and drop some tamato ketchup on it, cover it with  the lettuce leaf and put the upper cover of the burger. Make all the three burgers in the same manner.


    Now sit back and enjoy it in the rainy weather. Very easy to make it a healthy way at home and I am sure children are not going to complain either.

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...
Blogger Wordpress Gadgets