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Saturday, 20 April 2019

Sprouts Cutlet



Ingredients - 
Moong sprout - 150 g
Black gram whole ( kala chana) sprout - 50 g
Boiled potato - 1 medium
Onion medium - chopped
Green chilli - 1 chopped
Roasted cumin powder - 1/2 tsp
Garam masala - 1/4 tsp
Red chilli powder - 1/4 tsp
Salt - to taste
Oil - 2 tbsp + for frying 
All purpose flower ( maida) - 2-3 tbsp mixed in
1/4 cup water to dip ( should be runny)


Method -

1. Heat a karahi and put 2 tbsp oil in it, fry the onion in
    it until translucent.
2. Put the sprouted chana in it and fry for few minutes 
    in low heat, add the moong sprout with all the dry 
    masala and salt. Saute it for 5 minutes in low heat 
    until it's dry and soft. Let it cool.
3. Dry grind it coarsely in a grinder.
4. Grate the boiled potato, and mix it nicely with the
    ground sprouts with green chilli, adjust the salt if needed.
5. Divide the mixture into medium size balls and make tikkis.
6. Take a deep frying pan and heat oil in it.
7. Dip the tikkis into the maida batter and deep fry it in the oil
    in a batch of 3 or 4.
8 Serve hot with Pudina and dhaniya chutney.






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