Monday, 20 May 2013

Carrot n Grape Juice




Ingredients -
Carrots - 3
Grapes - 1 cup
sugar - 1 tsp ( if required)
Water - 1/2 cup

Mint leaves - to garnish
Black salt - 1/4 tsp

Method -

1. Peel and clean the carrots
and cut it in little chunks. Unless they are organic, carrots should have the about a 1/2 inch trimmed from the stem end because that's where pesticides are concentrated.
2. Put it in a mixer with water and run to a smooth juice, strain it.
3. Clean the grapes and combine with the carrot juice and put it  in a mixer too and grind to a smooth juice.
4. If needed grape could be run in a mixer separately and you can strain it with the carrots and mix.
4. Pour it in a tall glass, mix the sugar and black salt, garnish with the mint leaves and serve this healthy juice with breakfast.



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